If the tables have the same schema, you can directly do a subquery with a SELECT *:
INSERT INTO pirates_myspace.users SELECT * FROM mafiawars_myspace.users LIMIT 500;
However if there is an auto-increment field in the schema, you will have to select NULL for the auto-increment column…:
INSERT INTO pirates_myspace.items (SELECT NULL, now(), modified, expiration, type, category, name FROM mafiawars_myspace.items WHERE id >=150);
… meaning you will need to type one by one all the column names you want to copy over, which in most of the cases mean all of them minus the auto-increment field.
Yikes.